Stress & H20

So this week was okay... I almost passed out on Monday at the gym, because I was dehydrated due to lack of water. My water intake has not been good at all. Also I have had a lot of stress which has caused me to over eat, or not eat at all, which has caused me not to loose any weight this week.

So my plan is to not stress or worry about anything this week. I am going to be carefree.